Torrie T Train
He is the head coach of the Fitness Love ATL team. Having been involved in sports his entire life, he tries to inspire all with a “Party never stops!” attitude & says this often during class. When offered up an excuse by members during class, he is quick to remind them that “sexy doesn’t care” which usually helps the reality of the situation come back into play in a comedic fashion. He love all the time & dedicates his time & energy to teammates to prove it!
Torrie T Train instructs the following:
- MASS CLASS CHEST N TRICEPS
- MASS & ASS CLASS
- CUSTOMIZED LIFTING
- TREAD & SHRED
- THROWBACK BOOTCAMP
- SPORT BOX
- TOTAL BODY BOOTCAMP
THIS CLASS IS DESIGNED TO BUILD LEAN MUSCLE & MAXIMIZE STRENGTH GAINS. THIS WILL BE OFFERED TO GUYS ONLY.
THIS CLASS IS DESIGNED TO BUILD LEAN MUSCLE & MAXIMIZE STRENGTH GAINS. MEN WILL HAVE PREDOMINATLEY UPPER BODY & CORE. LADIES WILL HAVE PREDOMJNANTLY LOWER BODY & CORE.
WARMING & PREPPING THE BODY SO THAT YOU CAN SAFELY LIFT LIFT WEIGHT WITH A CUSTOMIZED WORKOUT GIVEN TO YOU BY YOUR TRAINER. THERE WILL BE A CARDIO BONUS THE LAST 10-15MINUTES FOR MANY OF YOU.
Shock your body into its sexiest version with a combination of interval sprints on the treadmill and high rep, light weight, strength training. Guaranteed to burn calories!
This class will combine many of the most effective weight loss techniques this services were founded on. A woman that is 150lb can look to burn 600 calories or greater w/ the amount of roadwork & various activities that will be included.
THIS CLASS WILL COMBINE THE MOST EFFECTIVE TRAING TECHNIQUES TO CREATE THE GREATEST CALORIC DEFICIT. A WOMAN THAT IS 150LB CAN EXPECT TO BURN 600 OR GREATER & A GUY OVER 200LB MAY BURN AS MUCH AS 1000 CALORIES IN AN HOUR!
KICKBOXING MIXED WITH HIGH INTENSITY TRAINING.
PREPARE FOR THE UNEXPECTED! THIS CLASS WILL INCLUDE CARDIO/STRENGTH TRAINING USING YOUR BODY AS WELL AS WEIGHTS.