Vanessa is the leader of all things organized for our Fitness Love ATL team. In addition to being an RN, she has worked with the team full-time since September 2011. She brings a wealth of education & knowledge on preventative strategies that can help us maintain our wellness and healthy weight.
Her specialty with the team is Barre. When she is not instructing, she enjoys anything outdoors, traveling and trying new things.
Vanessa instructs the following:
THIS CLASS WILL INCLUDE AN EXTENSIVE WARM UP PERIOD SO THAT YOU CAN PERFORM COMPLEX LIFTS TO ELEVATE YOUR FITNESS & CONDITIONING. THE #1 FAT LOSS CLASS WE OFFER!
AFTER A GREAT WARM UP, YOUR SPEED & MOVEMENT WILL BE PUT TO THE TEST USING MANY OF OUR FITNESS TOYS AS WELL AS SOME NEW ONES. THIS CLASS WILL END W/ A 12-MINUTE STRETCH & FLEXIBILITY SESSION.