STAFF instructs the following:
- Bacon Wrapped Scallops
- Beef & Broccoli Teryaki
- Almond Crusted Chicken Tenders
- Chicken Fajitas
- Smoked Gouda & Mushroom Burger
- Total Body Buckhead
Bacon Wrapped Scallops n Mixed Veggies.
Beef Tips & Broccoli w/ Cauliflower Rice
Almond Crusted Chicken tenders Mixed veggies & Guacamole Dipping Sauce
Chicken w/pepers onions &mushroom diced up w/ a side of Cauliflower Rice.
Grassfed Beef burger grilled to medium layered w/ smoked gouda & mushrooms. It will be served w/ a side of green vegetables & Keto Bread. The meal may require 60 secs or more to reheat, but only heat the veto bread for 30 seconds or less.
This class will combine cardio strength work & core training.